Mulberry leaf is very beneficial herb that offers a large number of health benefits and the reason for the rise in popularity of this leaf is that it helps in improving your overall health and well-being. This plant is mostly found in Asia and it is very delicious and nutritious in taste, which can be used for making some amazing mulberry fruit recipes. It is a naturally sweet fruit that possess anti-oxidants properties and it also helps in boosting your immune system. You can eat this fruit raw but you also have the option of making some delicious recipes with Mulberry.
There are a large number of health benefits Mulberry as it helps in reducing anxiety and stress, controlling weight loss, fighting cholesterol, preventing diabetes and treating fever and cold. However, most importantly it is used for lowering the blood pressure of people so that sugar does not get absorbed into the bloodstream. It also prevents heart diseases and diabetes so that people can be healthy and active for carrying on the major tasks of their day-to-day lives. Therefore if you want to get all the health benefits of Mulberry then you will need to look for the best Mulberry fruit recipes that is simple to make and delicious to eat.
Three cups mulberries
One and a half cup white sugar
Quarter cup all purpose sugar
One tablespoon butter
One tablespoon milk
Mix the mulberries in a large bowl and then gradually add sugar and flour to it
Take a bottom pie crust and then place a mixture into it and cover it with top pie crust.
Slit the upper crust, crimp the edges and brush the pie with milk
Let the pie to cool in the refrigerator for about thirty minutes
Preheat oven to 200 degrees Celsius and bake the mulberry pie for about 15 minutes
Then let it bake for another 30 minutes in lower temperature of 175 degree Celsius
Remove pie from oven and leave it for cooling completely before taking it out
Two and a half cup mulberries
Three tablespoon water
One and a half cup granulated sugar
Take a medium sized, heavy bottomed saucepan over medium heat and add all the ingredients together into it. Let it boil for two minutes and then let it simmer for two minutes. Let the mixture thicken until the foam subsides and then transfer the content into a bottle and close the lid lightly. After cooling for ten hours you can eat the mulberry jam so that you can get all the health benefits.